Mindfulness Revisited
I recommend taking a peek at my previous blogs on this subject before moving on:
Merriam-Webster Says
Synonyms of mindfulness (according to Merriam-Webster):
- Attention, awareness, cognizance, consciousness, ear, eye, heed, knowledge, note, notice, observance, observation
Words Related to mindfulness (according to Merriam-Webster):
- Hyperawareness, hyperconsciousness
- Advisement, care, concern, consideration, regard, watch
- Apprehension, discernment, grasp, mind, perception, recognition, thought, understanding
Near Antonyms of mindfulness (according to Merriam-Webster):
- Disregard, neglect, obliviousness, unawareness
Blogger’s Disclaimer: Rather than provide a primer on mindfulness in this post, given that I don’t consider myself an expert, my thought was to share some road signs on figuring out for ourselves how to manage our lives in a more sensible, peaceful manner. The following Daily Word content consists of an article and four affirmations that you might find useful in achieving “inner peace”.
Pink Floyd: Breathe (in the Air)
Affirmations from Daily Word
My regular readers know that Daily Word is part of my routine to kick-start my day. I’m including some samples and links to the Unity web site, which is well-organized, should you want to subscribe and/or look for specific information on line.
Opportunities for Mindful Meditation by Katie Hawthorne (Daily Word, August 2018)
- “As I focus on the present moment, my day flows and things seem to happen in timely ways. I find myself saying Yes! to each one”. (Daily Word, 8/23/18, “Present Moment”)
- “I know the importance of a balanced life, and I am mindful to set aside time for rest and rejuvenation”. (Daily Word, 7/12/18, “Refresh”)
- “I am made of light. I AM the light. My mind and emotions reflect the balance and purpose of this universe”. (Daily Word, 7/21/18, “Harmony”)
- I express the peace and love of my Christ spirit. I make a conscious choice to be calm and centered. I begin by asking myself, What is preventing me from experiencing peace right now? (Daily Word, 4/21/18, “Inner Peace”)
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